5.30.2019

The Willpower Instinct

  • What is something that you would like to do more of, or stop putting off (delaying) because you know that doing it will improve the quality of your life?
(I WILL)
- keep a healthy diet (without sugar, fat, soda, chocolates, candy, snacks) and I am considering it without meat, at least for a period of time, like a month, for example.

  • What is the "stickiest" habit in your life? What would you like to give up or do less of because it's undermining your health, happiness, or success?
(I WON'T)
- complain. Be grateful.
- have "answers" for everything. Be the last to speak.

  • What is the most important long-term goal you'd like to focus your energy on? What immediate "want" is most likely to distract you or tempt you away from this goal?
(I WANT)
- to find a place to work where I can feel safe and return home fulfilled at the end of the day.  I want to wake up inspired!
- I have no idea! I have been trying for a long time to find what I want.


WOD - Put off



Cambridge Dictionary

5.29.2019

# thoughts

Should a captain leave a soldier behind after making all efforts to rescue him? Should the captain agonize over him or should the captain leave him and save the other soldiers in the platoon?